It is a crucial time for all students who are preparing for various exams, as exams are arriving closer with each passing day. In today’s time of technology, it is a big deal for students to stay focused towards their studies and not get distracted from different means. Take it easy! There are ways by which you can improve your concentration. Here are 10 secret ways which will help you in attaining 100% Concentration on Studies, and thereby achieving good scores in your upcoming exams.
How to Concentrate on Studies for Long Hours
1. Make a Proper Routine
It is a must to have a plan in mind. You know yourself better than anyone else. Hence, make a study timetable that takes into account your energy levels at different times of the day. When you are aware of your energy levels throughout the day, you can plan your study in a way to gain good focus and concentration for important topics. It is advised that you must stick to your study plan and follow it religiously.
2. Set A `To-Do’ List
Make a `To-Do’ list that will help you in arranging daily tasks, studies, and assignments. This will help you to organize your work in advance and thereby in staying focused on your daily tasks.
3. Set Study Goals
Before you begin studying, take a few minutes to think about what you’ll achieve. Set yourself a time limit before you start. For example: ‘I’ll complete Chapter 2 in 40 minutes’. By doing this, you’re setting yourself a goal and your subconscious mind will start working on completing the task in the time available.
4. Find an Effective Study Method
Find a method that will help you to stay concentrated more while studying. Every person study differently, some like simply reviewing notes while others study by making highlighting, flowcharts or notes. So, you have to experiment and find for yourself which method works best for you.
5. Find an Appropriate Study Environment
It is good to remove all interruptions while studying as much as possible so that you can concentrate. Find a quiet area, like school library. If you love nature, then you can go outside also. While some prefer to study in quiet places, whereas others like activity-driven places like studying in a group, studying with music, etc. So, try different areas to concentrate at the optimum level for efficient study.
6. Clear the Study Place
Clear all the things that you do not need on your study place, having any material that you do not require while studying will become a distraction. Clear all clutter from your workplace and keep it in an organized manner, this helps to stay focused with better Concentration on Studies.
7. Do Concentration Exercise
While preparing for exams, we usually fail do to physical exercises. There are many exercises which can help you to increase your concentration and memorize things faster. You are advised to do at least 20-30 minutes of physical exercise daily. A healthy mind lives in a healthy body. Physical health is imperative for mental health. As physical exercise helps in oxygen intake and release relaxing hormones, such as endorphins which reduces stress level. Taking exercise breaks during studies, helps us in retaining new information. Sometimes even a short walk or a jog is enough to restart your brain. So, invest your time wisely in studies as well as in healthy lifestyle.
Related Article: Unlock the Brain Power and retain 90 % of what you Learn.
8. Switch Off Unnecessary Electronics
Nowadays, students study with one eye on books and other on social media. So, while preparing for exams removes all the distractions by switching off mobile data, uninstall all games from cell phones and computer, switch off music listening devices.
9. Conquer Procrastination
We all procrastinate, and it is as humanly a trait as breathing is. But, try to do it lesser and lesser. You can take help from our 11 Helpful Tips to avoid procrastination. Train your brain to not leave study until you have finished off your task. Once you are halfway into it, you will find motivation for the rest half as well.
10. Get a Good Night’s Sleep
One of the reasons for poor concentration on studies is sleep deprivation. So, you should take at least 7 to 8 hours sleep ahead of a busy working day. Good sleep will definitely make a difference, from being completely exhausted and confused to sharply focused and determined.
These are some tips that you can follow to improve your concentration on studies. Apply them religiously to see the difference; you will be amazed by the results.
Good Luck!
Very Good.. It worked well . Thank You